Syllabus: Urbanization, their problems and their remedies.
Context
- World Habitat Day 2025 highlighted Urban Solutions to Crisis, yet overlooked the rising burden of heart disease and diabetes.
- Cardiovascular ailments now form a major share of urban deaths, nearly twice the rural prevalence, with rising cases below 50 years.
Urban Drivers of Cardiovascular Risk
- Urban life marked by long commutes, polluted air, shrinking green spaces and chronic stress increases metabolic and cardiac risks.
- Health care distribution follows market logic, clustering hospitals in high-value zones, leaving large areas underserved.
- Fragmented planning fuels sedentary lifestyles, pollution and dietary shifts, embedding long-term vulnerabilities.
Integrating Heart Health into Urban Planning
- Coordinated land use, transport, housing, and environmental planning is essential for heart-resilient cities.
- WHO’s Healthy Cities Network shows that embedding health in governance reduces chronic disease risks.
- Digital tools such as AI-enabled air-quality and heat mapping can support precise interventions.
Key Pillars of Heart-Healthy Urban Design
- Walkability & Active Mobility: Safe, shaded footpaths and cycle lanes reduce hypertension and diabetes risks.
- Green Infrastructure: Tree cover and parks lower heat stress and filter air pollutants.
- Mixed Land Use: Compact, mixed zones reduce commute times and promote physical activity.
- Public Transport: Clean, affordable transit cuts emissions and sedentary travel time.
- Healthy Food Ecosystems: Local markets and community gardens promote heart-friendly diets.
Tackling Invisible Urban Threats
- PM2.5 pollution, heat islands, poor waste management and unsafe water increase cardiovascular stress.
- Asia risks a 91% rise in CVD mortality by 2050 without corrective planning.
- Digital sensors and heat-mapping tools help visualise hidden risks.
Equity and Community Participation
- Marginalised groups face a 2.3-fold higher cardiovascular burden.
- Policies must prevent green gentrification, prioritise vulnerable areas, and conduct equity audits.
Conclusion
- Cities shape heart health more than individual willpower.
- Aligning NUHM, Smart Cities Mission and AMRUT with health-centred planning can turn Indian cities into models of resilience.

